

​
What is Regression Therapy?
​
Regression Therapy utilises hypnotherapy to help you access and uncover hidden memories stored in your subconscious mind, for the purposes of healing and personal growth. By bringing these experiences into your conscious awareness, you can process and release old baggage, to free you to live your best life and fulfil your truest potential.
Regression Therapy can help you to explore your quantum library of memories to uncover the origins of many experiences that were not appropriately processed or integrated at the time and have been carried forward as a message for you to clear and heal in this lifetime. Unresolved traumatic experiences can manifest as unhealthy repeating patterns or behaviours, health issues and unexplained symptoms, emotional blocks and fears, and ongoing challenges relating to a sense of lack, or feelings of low self-esteem, lack of confidence, and low self-worth. This is a transformative tool for personal and Spiritual growth, and beyond the healing benefits, this work can help you uncover suppressed memories from childhood, explain intense unexplained feelings of connection towards people and places, and offer insights into your hidden gifts and talents.
This work can give you a higher overview of your current life circumstances, to help you understand why things are the way they are and what your role has been in bringing these situations into your life. This higher perspective can bring profound insights and offer clarity on next steps and how to better align to your life mission and purpose.
Through aspects of this work, and depending on your journey, you may connect to Soul family, Guides, and your Higher Self or Oversoul. One of my therapeutic goals is to help you to continue to cultivate and deepen these relationships beyond the scope of the session, to live a more empowered life, in true alignment and trust.
It is important to understand that a belief in reincarnation is not required for this form of therapy to be successful. This work is a powerful gateway to the subconscious mind where all your answers and healing resides. Designed to facilitate emotional release and healing, anyone with any belief system can benefit from Regression Therapy.